Hey Guys!
So I was looking through some of my older posts and I tragically realized that I somehow have forgotten to make goals for March, April, AND May. Crazy right? Actually, not so crazy. Truth to be told, I have not been on my game these past few months. And by game I mean, fitness and my health has not been on the top of the to do list if ya catch my drift. Basically to sum it up simply. IVE BEEN SLACKIN. Now this isn’t to say that I have been totally falling off of the wagon and woefully submitted myself to the dark forces of junk food and sedentary lifestyle. (sorry guys I’m feeling dramatic right now) I have definitely had some good, even great days. However, I have slacked in keeping my food diary up to date, and my eating has been a little bit whacked some days. In any case, I really, really, really, really, want to get back on track and to start feeling back to my old self for longer than just a few days.
Through some carefully consideration, I have decided that the first step to making this change is by writing out my monthly goal post. Normally, if I were feeling more motivated, I would make a video for you guys so that you can listen to my beautifully awkward video ramblings. But since my family has already gone to bed for the night, and I look atrocious, I think it would be best this time around if I just stuck to making a good ol’ list.
So what do I hope to accomplish in this glorious month of summer? Well. I am so glad you asked because I have come up with 5 goals for myself that I hope to achieve by July 1st:
1. Complete a 7 day photo challenge. This is a challenge that I am completing right now and you can read about this challenge and catch all the details here.
2. Drink mostly water, black coffee, unsweetened tea, and vegan milks (almond, coconut etc.) This is something that I have recently been deviating from and I really want to clean up my beverage choices. (the daily iced coffees are bad for both the thighs and the wallet, Sarah)
3. Workout 5x per week. I’ve actually been doing pretty well at this one! I just completed my fifth workout of the week today! (I deserve a cookie right?)
4. Do two yoga session per week. This goal is because I am not very good at yoga and I hate that I am not good at yoga and whenever I am bad at something I hate it and I have to keep doing it until I am somewhat decent at it. Also I want to be more flexible which we all know is an ongoing problem for me.
5. Blog waaaaaay more. Yes, a reoccurring goal indeed. But you know what? I am home for the summer and hopefully, Lord-willing, I will have time to invest more into this blog.
So those are the five goals that I hope to achieve throughout the month of June. At the end of June/beginning of July I will hopefully have a corresponding blog post that will tell me how amazing and well I did this month. (or how awful and terrible I did, but we all know that not going to happen, right??)
Also, can we all just take a moment and realize that half of the year is gone already…(?!?!) So let’s put our best effort forward and resist all of the cookies and ice creams and make huge leaps in our fitness gains.
Ok, that’s all for today! Make sure to check back tomorrow if you want to see what I eat today in a beautiful delectable display of pictures.
Stay Healthy!
SarahBeth
diaryofafitnessfreak.wordpress.com 